Health diary and supplements: frequently asked questions
Which entry types the health timeline supports, how to view trends instead of single values, how manual entry differs from device data, and how the supplement cycle works from card to intake log.
A single state timeline
The health diary is one timeline rather than separate journals. Six entry formats are supported:
body, vitals, wellbeing, habit, photo and mixed.
Supplement cycle
First a supplement card, then an intake plan, then the actual log: taken, skipped or postponed.
FAQ
Which entry types are available in the health diary?
Six formats: body, vitals, wellbeing, habit, photo and mixed, all in a single health timeline.
How does the supplement workflow work?
Create a supplement card, then an intake plan, then log the fact: taken, skipped or postponed.
Are supplements linked to the food diary?
Yes. When per-portion nutrition is filled in, an intake can be reflected in the food diary.